{"id":50,"date":"2013-08-20T14:58:09","date_gmt":"2013-08-20T18:58:09","guid":{"rendered":"http:\/\/mfna.org\/rfo\/?p=50"},"modified":"2013-08-20T14:58:09","modified_gmt":"2013-08-20T18:58:09","slug":"logging-runs","status":"publish","type":"post","link":"https:\/\/mfna.org\/rfo\/2013\/08\/20\/logging-runs\/","title":{"rendered":"Logging Runs"},"content":{"rendered":"<p>This is part shout-out, part unsolicited recommendation and 100% rave.<\/p>\n<p>Sometimes the little guys get it right. And when they do, they should be recognized for it.\u00a0Eric Yee gets it right.<\/p>\n<p>A little background: There are a plethora of web sites about running. Some of these are corporate sites, like <a href=\"http:\/\/connect.garmin.com\/\">Garmin<\/a>&#8216;s, which provide a means for users of Garmin GPS watches and devices to upload and store their collected data. Some sites are forums, some are training programs, and many are a mix of the above. The explosion of mobile apps has created a whole new generation of web sites focused on serving these apps. Many of these sites make their money by subscription, &#8220;gold&#8221; level memberships and the like.<\/p>\n<p>A few years ago, I used a web site to track not only my running, but also my gym workouts and more. Unfortunately, the site&#8217;s creator stopped supporting it, and my $25 per year subscription was not giving me the value I sought. \u00a0I searched around a bit, and found a lot of sites.<\/p>\n<p>The problem with many of the sites seemed to be the lack of focus; there seemed to be more bickering and personality conflicts than there was actual running information. As many runners may remember, 2008 saw a major upheaval among several of the top sites, as one acquired the other, and the fallout was extreme and a lot of bitter feelings were expressed.<\/p>\n<p>Enter Eric Yee. Eric&#8217;s site is <a href=\"http:\/\/www.runningahead.com\/\">RunningAHEAD.com<\/a>, and it&#8217;s been online for years. Maybe it&#8217;s flown under the radar (although the active membership seems to be quite large), or maybe I&#8217;m just bowing to the principle that when you&#8217;ve found something you&#8217;re looking for, you stop looking!<\/p>\n<p>RunningAHEAD includes the ability to upload data from Garmin and other devices, create and save courses, list personal records, maintain an equipment log, produce reports on configurable parameters, create a training program, and a host of widgets, tools, and custom displays. \u00a0Add to this the ability to create user groups, join other groups, and participate in forums, and you have a soup-to-nuts solution for every runner.<\/p>\n<p>Here&#8217;s an example of a live widget that posts my last five runs:<\/p>\n<p><center><\/p>\n<div class=\"RAWidget\">\n  <a href=\"http:\/\/www.runningahead.com\">Running Log<\/a> powered by RunningAHEAD<br \/>\n  <script type=\"text\/javascript\" src=\"http:\/\/www.runningahead.com\/scripts\/70f250d3766a48d09709ab484f2168c8\/latest\"><\/script>\n<\/div>\n<p><\/center><br \/>\n<br \/>\nOh by the way, did I mention it&#8217;s <em><strong>FREE<\/strong><\/em>? Well, there is a slight wrinkle: a free account includes some advertising, but it&#8217;s usually unobtrusive and pertinent. \u00a0One can (and I do) contribute to the site&#8217;s upkeep, and Eric will remove the advertising. \u00a0Nice.<\/p>\n<p>I&#8217;ve been a happy user of RunningAHEAD.com for five years. After a run, the first thing I do is connect my Garmin Forerunner to my computer, open my browser to the site, upload my data and review my run. It&#8217;s become a regular part of my running routine. Thanks, Eric!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is part shout-out, part unsolicited recommendation and 100% rave. Sometimes the little guys get it right. And when they do, they should be recognized for it.\u00a0Eric Yee gets it right. A little background: There are a plethora of web &hellip; <a href=\"https:\/\/mfna.org\/rfo\/2013\/08\/20\/logging-runs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-50","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/posts\/50","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/comments?post=50"}],"version-history":[{"count":16,"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/posts\/50\/revisions"}],"predecessor-version":[{"id":66,"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/posts\/50\/revisions\/66"}],"wp:attachment":[{"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/media?parent=50"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/categories?post=50"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mfna.org\/rfo\/wp-json\/wp\/v2\/tags?post=50"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}